Sep 13
My plan to quit smoking…?
So I've been smoking for about a year.. and i dont feel it has a control over me.. I never crave a cigarette but I've been noticing Im smoking more and more each day.. a pack lasts only 2 days if that!
So tomorrow im buying a punching bag.. and I hear it pumps your heart or whatever just like running. So i figure its a good idea (since I like punching alot more than running!)
so will this help get me healthy fast?
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September 13th, 2009 at 9:44 am
September 13th, 2009 at 9:44 am
I see women who have smoked for 20 years find out they're pregnant, so they just quit. No prob! Same with people who find out they have heart disease or lung cancer. If you WANT to quit, you'll be very proud to say, "I don't smoke."
Way to go, Mike!
September 13th, 2009 at 9:44 am
Simply put deep breathing neutralized my cravings. You're LUCKY if you haven't had to deal with nicotine craving yet…….qutting now could easily be one of the smartest moves you'll ever make…..good-luck,pal!!!!
September 13th, 2009 at 9:44 am
http://www.detoxinsider.com/testimonial.…
Other Success Stories on how people managed to quit smoking
Good luck
September 13th, 2009 at 9:44 am
He used those nicotine patches and gum…wasn't a big help
He started going to the gym and getting out a lot more and noticed that he stopped craving and started eating better
He stopped smoking and lost a lot of weight so maybe you should try it?…totally up to you
hope this helped
September 13th, 2009 at 9:44 am
JUST DON'T BUY ANY MORE!
May 28th, 2010 at 1:45 pm
Exercise is great for quitting
http://www.detoxinsider.com/testimonial.…
Other Success Stories on how people managed to quit smoking
Good luck
May 31st, 2010 at 1:53 pm
I JUST quit smoking like less than a week ago.. all i just did is not buy my cigs anymore and bummed off people for a couple days and try not to think of them.. I don’t know what a punching bag would do other than get you in a little shape.. it won’t stop you from smoking..
JUST DON’T BUY ANY MORE!
May 31st, 2010 at 6:48 pm
My father noticed the same thing a couple months ago.
He used those nicotine patches and gum…wasn’t a big help
He started going to the gym and getting out a lot more and noticed that he stopped craving and started eating better
He stopped smoking and lost a lot of weight so maybe you should try it?…totally up to you
hope this helped
June 4th, 2010 at 4:22 am
exercise is great, but see your doctor for Chantix.
June 4th, 2010 at 11:33 am
I JUST quit smoking like less than a week ago.. all i just did is not buy my cigs anymore and bummed off people for a couple days and try not to think of them.. I don’t know what a punching bag would do other than get you in a little shape.. it won’t stop you from smoking..
JUST DON’T BUY ANY MORE!
June 4th, 2010 at 2:55 pm
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